Top 5 Low Calorie Tequila Drinks You’ll Love on a Diet

Health Fit Future  » Diet, Drinks »  Top 5 Low Calorie Tequila Drinks You’ll Love on a Diet
low calorie tequila drinks

Picture this: It’s a warm, breezy evening, and you’re gathered with friends on a patio adorned with twinkling lights. Laughter fills the air, and there’s a sense of easy joy that comes with the clinking of glasses. But then, you remember your commitment to a healthier lifestyle, and suddenly you’re faced with a dilemma – can you enjoy a delicious cocktail without tipping the scales on your calorie count? Fear not, because the world of low calorie tequila drinks is as vibrant and satisfying as a sunset over the ocean.

Tequila, with its rich history and bold flavor, forms the perfect base for a range of healthy tequila cocktails. Whether you’re counting calories, cutting back on sugar, or selecting low carb options, these handpicked beverages are designed to delight your palate without the guilt.

That means you can savor every sip of skinny margarita recipes and light and flavorful tequila cocktails without a second thought. The art of mixology has evolved, and these refreshing low calorie tequila drinks are here to prove that healthy can be synonymous with heavenly.

Feel confident as you raise a glass of a tangy skinny margarita, or enjoy the natural zest of a low sugar tequila cocktail – these options are tailored for the health-conscious drinker who won’t compromise on taste or experience. Say goodbye to post-celebration regrets with these guilt-free tequila drinks that are as kind to your body as they are to your taste buds.

Key Takeaways

  • Enjoying social gatherings while maintaining your health goals is possible with the right drink choices.
  • Tequila, a versatile spirit, can be the foundation for countless low calorie cocktails.
  • Healthy living need not be boring – indulge in skinny margaritas and skinny tequila drinks that are full of flavor.
  • Simple swaps and mindful mixology can lead to delicious low carb tequila drinks.
  • The revolution in healthy tequila cocktails means you don’t have to sacrifice enjoyment for wellbeing – you can have both!
  • A mindful drink selection lets you partake in the fun without compromising your dietary preferences.

Here’s Our Top 5 Low Calorie Tequila Drinks

Embrace the art of sipping smart with our curated selection of guilt-free tequila drinks that promise to add zest to your gatherings while keeping your health in check.

Whether you’re toasting to a special occasion or unwinding after a long week, each pour from our carefully curated list encapsulates the essence of a lifestyle where indulgence and well-being walk hand-in-hand. As you explore these choices, prepare to delight in the harmonious blend of spirited flavors and mindful ingredients tailored for the avid calorie counter.

Low Calorie Tequila DrinksCalories
Tequila Soda with Lime128
Skinny Margarita186-206
Tequila and Tonic138-148
Cucumber Tequila Cooler144

1. Tequila Soda with Lime: 128 Calories

Low Calorie Tequila Soda with Lime

Revitalize your senses with an effervescent Tequila Soda with Lime, a refreshing low calorie tequila drink that pairs impeccably with any social scene. A squeeze of fresh lime adds a citrusy punch, transforming this simple cocktail into a sophisticated beverage that’s both low in sugar and rich in taste. Ideal for those who appreciate the lighter side of tequila cocktails sans the heavy caloric toll. This drink is simple, refreshing, and low in calories.

Tequila Soda with Lime Calorie Count

Tequila2 oz128
Soda Water4 oz0
Lime Wedge1/8 oz0

Tequila Soda with Lime Recipe

  • 2 oz tequila
  • Soda water
  • Lime wedge
  1. Fill a glass with ice.
  2. Add tequila.
  3. Top with soda water.
  4. Squeeze a lime wedge over it.

2. Skinny Margarita: 186 – 206 Calories

Low Calorie Skinny Margarita

Fearlessly dive into the world of skinny margarita recipes, and you’ll uncover a concoction that allows the dynamic flavors of tequila to shine without overshadowing your dietary goals. Low calorie margaritas like this offer all the enjoyment of the traditional favorite with a fraction of the calories. By leveraging natural sweeteners and a dash of zesty lime, you can confidently raise a glass to smart indulgence. The skinny margarita reduces the sugar content significantly compared to traditional recipes.

Skinny Margarita Calorie Count

Tequila2 oz128
Fresh Lime Juice1 oz8
Orange Liqueur low-calorie1/2 oz50
Agave Syrup splash1/4 oz20
Total (without and with agave syrup)186-206

Skinny Margarita Recipe

  • 2 oz tequila
  • 1 oz fresh lime juice
  • 1/2 oz orange liqueur (look for a lower-calorie option)
  • A splash of agave syrup (optional)
  • Salt for rimming (optional)
  1. Rim a glass with salt (optional).
  2. Mix tequila, lime juice, orange liqueur, and a splash of agave syrup in a shaker with ice.
  3. Shake and strain into the glass.

3. Tequila and Tonic: 138 – 148 Calories

Low Calorie Tequila and Tonic

For an evening spent under the stars or a laid-back chat with friends, the Tequila and Tonic is a sublime choice among light and flavorful tequila cocktails. Crisp tonic water meets tequila in a duet that’s as straightforward as it is enchanting. The result is a guilt-free tequila drink that’s both low carb and supremely satisfying. A twist on the classic gin and tonic, this version offers a low-calorie alternative with a tequila base.

Tequila and Tonic Calorie Count

Tequila2 oz128
Tonic Water (low-calorie)4 oz10-20

Tequila and Tonic Recipe

  • 2 oz tequila
  • Tonic water
  • Lime or lemon wedge
  • Cucumber and rosemary (optional)
  1. Combine tequila and tonic water over ice in a highball glass.
  2. Drop in a thin julienne cucumber and piece of rosemary (optional).
  3. Garnish with a lime or lemon wedge.

4. Paloma: 166 – 186 Calories

Low Calorie Paloma

No list of healthy tequila cocktails is complete without the iconic Paloma. It’s a symphony of tangy grapefruit, effervescent soda, and smooth tequila harmonized to create a truly light and invigorating experience. This low sugar tequila cocktail IS synonymous with balance, offering a guilt-free way to enjoy complex, nuanced flavors without the unwanted calories. The Paloma is a tangy, refreshing cocktail with fewer calories than many other mixed drinks.

Paloma Calorie Count

Tequila2 oz128
Grapefruit Juice (low-calorie or unsweetened)4 oz30-50
Soda Water4 oz0
Lime Juice 1 oz8

Paloma Recipe

  • 2 oz tequila
  • Grapefruit juice (preferably fresh or look for a low-calorie version)
  • Soda water
  • Lime juice
  • Salt for rimming (optional)
  1. Rim a glass with salt (optional).
  2. Fill glass with ice.
  3. Mix tequila, a splash of lime juice, and grapefruit juice in the glass.
  4. Top with soda water.

5. Cucumber Tequila Cooler: 144 Calories

Low Calorie Cucumber Tequila Cooler

End your quest for the ultimate heat-beater with the Cucumber Tequila Cooler, a pinnacle among skinny tequila drinks. Its crisp cucumber essence and subtle herbal undertones make it a uniquely invigorating choice for the health-conscious enthusiast. A low calorie margarita alternative that’s as cooling as it is thrilling—it’s the epitome of a guilt-free, flavor-packed indulgence. This drink is not only low in calories but also hydrating and refreshing.

Cucumber Tequila Cooler Calorie Count

Tequila2 oz128
Cucumber Juice4 oz8
Lime Juice1 oz8
Soda Water4 oz0

Cucumber Tequila Cooler Recipe

  • 2 oz tequila
  • 1/2 cup blended cucumber
  • 1 oz lime juice, soda water
  • a pinch of salt (optional)
  1. Blend fresh cucumber until smooth and strain.
  2. Mix the cucumber juice, tequila, and lime juice in a shaker with ice.
  3. Shake and strain into a glass filled with ice, top with soda water, and add a pinch of salt if desired.

Other Low Calorie Drinks You Can Enjoy

Take a look through our other collection of exquisite low-calorie alcoholic beverages, each selected to tantalize your taste buds while embracing a healthier lifestyle.

Top 10 Low Calorie Bourbon Drinks That Are Just Irresistible


What makes a tequila drink low in calories?

A tequila drink is low in calories when it has a minimal amount of added sugars and high-calorie mixers. Using natural ingredients like fresh lime juice instead of sweetened sour mix, and opting for zero-calorie mixers like soda water helps in making low-calorie tequila drinks.

Can I still enjoy margaritas if I’m on a diet?

Absolutely! You can enjoy a skinny margarita recipe that typically has fewer calories than a traditional margarita. By using fresh ingredients and controlling the amount of sweetener, you can create a low-calorie margarita that aligns with your diet.

Are there any low sugar tequila cocktails?

Yes, there are many low sugar tequila cocktail options. Drinks such as a Tequila Soda with Lime or a Paloma can be made with fresh ingredients and little to no added sugar, offering a refreshing taste without the extra calories from sugar.

How can I make a healthy tequila cocktail?

To make a healthy tequila cocktail, start with quality tequila, and mix it with fresh fruits, herbs, and natural sweeteners if necessary. Avoid pre-made mixes, and opt for fresh-squeezed juices. Drinks such as the Cucumber Tequila Cooler are packed with flavor and are made with healthful ingredients.

What are some low carb tequila drinks I can enjoy?

Low carb tequila drinks include options like the Tequila Soda with Lime, the Skinny Margarita, or the Tequila and Tonic. By avoiding sugary mixers and opting for simple, fresh accompaniments, you can enjoy delicious tequila cocktails without the carbs.

Do skinny tequila drinks compromise on flavor?

Not at all! Skinny tequila drinks can be just as flavorful as their higher-calorie counterparts. By using quality ingredients and fresh garnishes, you can create light and flavorful tequila cocktails that are both delicious and guilt-free.

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